Nordic Pole Walking
Nordixx Certified Instructor
Servicing the Etobicoke Area
Moderate Physical Activity with Maximum Health Benefits for all Ages and Fitness Levels
- More effective than health walking
- Cardiovascular & Resistance Training in one Exercise
- Engaging 90%+ of Body Muscles Burns 25% - 46% more Calories than regular health walking
- Proven therapeutic Benefits for many Chronic Diseases
Nordic Pole Walking Classes Schedule
July 2016
- Tuesday July 5 /16 @ 10am Thursday July 7/16 @ 10am
- Tuesday July 12/16 @ 10am Thursday July 14/16 @ 10am
- Tuesday July 19/16 @ 10am Thursday July 21/16 @10am
- Tuesday July 26/16 @ 10am Thursday July 238/16 @10am
June 2016
- Tuesday May 31/16 @ 10am Thursday June 2/16 @ 10am
- Tuesday June 7/16 @ 10am Thursday June 9/16 @ 10am
- Tuesday June 14/16 @ 10am Thursday June 16/16 @10am
- Tuesday June 21/16 @ 10am Thursday June 23/16 @10am
- Tuesday June 28/16 @ 10am Thursday June 30/16 @10am
For more information about Nordic Pole Walking Classes in the Etobicoke area Call Mark Richardson at: 416-786-6401.